Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, keto friendly brussels sprouts casserole. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Place the cooked Brussel Sprouts in a small casserole dish and pour the liquid ingredients over the top of it. How To Store Cheesy Brussels Sprouts. Can You Freeze Brussels Sprout Casserole? Keto Brussels Sprouts Casserole is cheesy comfort food you can enjoy guilt-free!
Keto Friendly Brussels Sprouts Casserole is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Keto Friendly Brussels Sprouts Casserole is something that I’ve loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
- Get 4 cups Brussels Sprouts, halved
- Make ready 1 cup heavy cream
- Take 2 eggs, beaten
- Take 1 1/2 cup cheddar cheese, shredded
- Prepare 1 sprig rosemary, minced
- Take 1 tsp onion powder
- Take 1 tsp garlic powder
- Prepare 1 tsp paprika
- Get olive oil,2-3 table spoon,salt and pepper
In a mixing bowl, toss quartered brussels sprouts with avocado oil, salt, and pepper. Lightly grease casserole dish with avocado oil cooking spray. Cheesy Low Carb Vegetable Casserole Recipe - Easy Keto Dinner Ideas With Ketogenic Diet friendly broccoli, brussels sprouts and a creamy, cheesy sauce. Low Carb Vegetable Casserole Recipe This Cheesy Low Carb Vegetable Casserole Recipe is so easy, has only a few ingredients and you can adapt it to your tastes and what's in season wherever.
Instructions to make Keto Friendly Brussels Sprouts Casserole:
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
- Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.
Cheesy Low Carb Vegetable Casserole Recipe - Easy Keto Dinner Ideas With Ketogenic Diet friendly broccoli, brussels sprouts and a creamy, cheesy sauce. Low Carb Vegetable Casserole Recipe This Cheesy Low Carb Vegetable Casserole Recipe is so easy, has only a few ingredients and you can adapt it to your tastes and what's in season wherever. We are a big fan of sprouts, and mixing them with bacon, always results in one of the best side dishes! The fact that you can enjoy this on keto diet and is low in carbs is surely a plus. Ingredients: Brussels sprouts, extra-virgin olive oil, balsamic vinegar, lemon juice, garlic, Himalayan salt, cracked black pepper, fresh thyme, fresh rosemary, blanched almonds.
So that is going to wrap it up for this exceptional food keto friendly brussels sprouts casserole recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
