A vegetarian balanced diet
A vegetarian balanced diet

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, a vegetarian balanced diet. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

A vegetarian balanced diet is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. A vegetarian balanced diet is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have a vegetarian balanced diet using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make A vegetarian balanced diet:
  1. Take 200 grams kales
  2. Take 4 Tb cooking oil
  3. Make ready 1 laege onion Chopped
  4. Prepare 1 large ripe onion sliced
  5. Take 1 Ts royco powder
  6. Prepare 1 cup Boiled beans
  7. Prepare 1/2 Tb salt
Steps to make A vegetarian balanced diet:
  1. Heat a pan with oil.
  2. Add the onions and fry till Golden brown.Stir in the tomatoes and simmer for 3 min.
  3. Stir gently,Add the salt and royco.Divide the mixture into two.One on a separate pan.
  4. On either pans and the boiled beans and the other veggies.
  5. Stir both pans till food is ready.Remove from heat and serve with hot ugali.

So that’s going to wrap this up with this special food a vegetarian balanced diet recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!