Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, sweet tamarind chicken with green beans & jasmine rice. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Sweet, tangy and spicy…the perfect oven roasted chicken for a quick weeknight dinner! See more ideas about Tamarind, Tamarind recipes, Indian food recipes. A sweet, sour and spicy apple tamarind chutney recipe [video] filled with sun-kissed ingredients like tamarind and chilli.
Sweet Tamarind Chicken With Green Beans & Jasmine Rice is one of the most popular of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. Sweet Tamarind Chicken With Green Beans & Jasmine Rice is something that I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook sweet tamarind chicken with green beans & jasmine rice using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sweet Tamarind Chicken With Green Beans & Jasmine Rice:
- Get 2 chicken breasts, skin removed, sliced into thin pieces,
- Take 4 large handfuls of sliced green beans,
- Make ready 150 g jasmine rice,
- Prepare 2 1/2 tbsp Tamarind sauce,
- Prepare 2 tbsp reduced salt soy sauce,
- Take 1 heaped tbsp soft dark brown sugar,
- Get 1/2 tsp ground ginger,
- Take 1/2 tsp garlic granules,
- Make ready 2 green chillies, sliced finely seeds left in one,
- Make ready 2 spring onions, sliced thinly
- Get Coconut oil Frylight
- Take 1 pinch salt (for boiling runner beans)
- Prepare 100 ml water
We eat a lot of chicken, a lot. I am constantly looking for new ways to reinvent the wheel. This one is a take on southeast Asian cuisine. It is by no means is intended to be authentic – I just follow the mantra of hot, sour, salty, sweet.
Instructions to make Sweet Tamarind Chicken With Green Beans & Jasmine Rice:
- Begin to prepare the jasmine rice according to packet instructions. In another pan begin to boil the runner beans in lightly salted water.
- Spray the base of a large frying pan with the coconut oil and once warm add the chicken pieces in and begin to brown it off. Next add the chillies and onions and the soy sauce. Fry for a few seconds until fragrant.
- Add the sugar and the water and then turn the heat down to medium and allow the sauce to gently simmer. Add in the tamarind sauce, garlic and ginger and stir to combine and coat the chicken. The sauce will begin to caramalize and thicken. Drain off the runner beans and add them in with the chicken and toss everything together. You may need to add a touch more Tamarind sauce at this point if you feel you need it.
- Remove the chicken and beans from the heat and set aside. Once the rice is ready serve it up, then ladle over the chicken and beans. Serve immediately and enjoy!
Green beans: I used green beans and grape tomatoes for the amazing color combination. You can replace the veggies with broccoli, asparagus or Hi Holly, Yes sweet potatoes and russets will work. The sauce is simply the pan juices from the chicken/tomatoes/lemon being spooned or poured over. This complete meal is satisfying hits all the right notes for fall while being loaded with good-for-you ingredients. #chicken #sweetpotato #lowfat Get. Green Bean Chicken is a quick stir-fry dish made with velveted chicken and crisp green beans in a sweet and salty oyster sauce.
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