Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, beans and plantain with pumpkin leaf. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Beans and plantain with pumpkin leaf is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Beans and plantain with pumpkin leaf is something which I’ve loved my whole life.
Nigerian pumpkin leaf has a unique leaf arrangement. One stalk comes out from the main stalk and branches out into three stalks. The ogiri can be added to fresh red oil mixed with fresh ground pepper and salt to eat either boiled/roasted yam or roasted plantain.
To begin with this particular recipe, we have to first prepare a few components. You can cook beans and plantain with pumpkin leaf using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Beans and plantain with pumpkin leaf:
- Take beans (market cup)
- Prepare medium sized plantain
- Get medium sized onions
- Get Fresh pepper (to your taste)
- Make ready Crayfish(lots of it)
- Prepare Pumpkin
- Get knorr cube
- Get palm oil
- Get Salt
What Plants to Grow With Pumpkins. Companion planting is all about encouraging growth, and optimizing overall output, combining guardian plants with complementary crops. Dry beans, which are left on the plants until the pods dry to brown, can simply be left to grow, so they are a great option for Native American-inspired Three Sisters plantings comprised of corn, beans, and long-vined winter squash or pumpkins. Pumpkin leaf, which is locally known as "Ugu," is one of those plants that secretly carry some unbelievable health benefits.
Steps to make Beans and plantain with pumpkin leaf:
- Firstly, place a pot of water on fire, pour your beans. Once it boils pour out the beans,wash and put and fire with a clean water.
- Cook till it's tender. Peel your plantains, cut into desirable shapes and sizes. Stir into the beans, add some crayfish and onion.
- Add your Knorr cubes and salt. Cover and cook for about 8mins
- Pound your pepper and crayfish, set a pan on fire, add oil, heat up a little bit and then add your onion and pepper mix. Fry for about 2mins.
- Stir into the beans, stir together, allow to simmer for another 2mins more then add your chopped and washed vegetable.
- Stir together and your beans is ready. Enjoy with a cold soft drink of your choice 😋😋
- Check the finished product 😂😂😂🏃♂🏃♂🏃♂
It is said to be Pumpkin leaves have a healthy amount of Vitamin A, Vitamin C, Calcium, and Iron. And aside from the vision benefits in Vitamin A that the leaves provide. Instant Pot Plantain and Pumpkin Curry Tips. It's important to cook the pumpkin quickly at high pressure. Some of the ingredients can become Thank you for reading my Instant Pot Pumpkin and Plantain Curry recipe post.
So that is going to wrap this up with this exceptional food beans and plantain with pumpkin leaf recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
