Meal prep - Chinese Garlic Chicken Salad
Meal prep - Chinese Garlic Chicken Salad

Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, meal prep - chinese garlic chicken salad. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Meal prep - Chinese Garlic Chicken Salad is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Meal prep - Chinese Garlic Chicken Salad is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:
  1. Take 3 boneless chicken thighs
  2. Get 3 eggs
  3. Prepare 2 medium or 1 large sweet potatoes
  4. Make ready Spinach
  5. Make ready 1 pomegranate
  6. Get 1 handful cashew nuts
  7. Prepare Cornflour
  8. Get 2 garlic cloves
  9. Take 2 tablespoons soy sauce
  10. Make ready 2 tablespoons fish sauce
  11. Make ready 1 teaspoon sesame oil
  12. Take Salt and pepper
  13. Prepare 1 tablespoon Rice wine
  14. Get 1 small tin of sweet corn
  15. Get 1 pack cherry tomatoes
Steps to make Meal prep - Chinese Garlic Chicken Salad:
  1. Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
  2. Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
  3. Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
  4. Add the sweet potato and boiled egg to the salad bowls when ready.
  5. Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
  6. Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
  7. Enjoy

So that is going to wrap it up with this exceptional food meal prep - chinese garlic chicken salad recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!