Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, meal prep: fish, bean, vegetables. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Meal Prep: Fish, Bean, Vegetables is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Meal Prep: Fish, Bean, Vegetables is something which I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:
- Make ready 1 onion diced
- Take 2 carrots diced
- Prepare 2 stalks celery diced
- Make ready 3 cloves garlics
- Take 1 can diced tomatoes
- Get 1 can cannellini beans
- Prepare 1 vegetables stock cube
- Prepare 2 tablespoons thyme
- Prepare Salt and pepper
- Prepare 1 handful parsley
- Get 6 sea bass filet
Steps to make Meal Prep: Fish, Bean, Vegetables:
- Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
- Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
- Add bean and bring soup to boil. Put soup base in a freezer friendly box.
- On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!
So that’s going to wrap it up with this special food meal prep: fish, bean, vegetables recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
