Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, meat loaf with loads of vegetables. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Meat Loaf With Loads Of Vegetables is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Meat Loaf With Loads Of Vegetables is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can have meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Meat Loaf With Loads Of Vegetables:
- Prepare 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
- Take 1 Onion
- Get 1 clove Garlic *finely chopped
- Make ready 4-5 florets Cauliflower
- Make ready 4-5 florets Broccoli
- Prepare 1/2 Carrot
- Get 4-5 Mushrooms
- Prepare 1 Potato
- Get *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
- Get *You can add cooked Rice as well
- Make ready 1 Egg
- Get 1 cup Panko Breadcrumbs
- Prepare 1/2-1 teaspoon Salt
- Make ready Freshly Ground Pepper as required
- Prepare Herbs of your choice *Today I used Oregano and Basil
- Take 1/4 cup grated Parmesan
Instructions to make Meat Loaf With Loads Of Vegetables:
- Preheat oven to 180ā. Line a loaf tin with baking paper.
- All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
- Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
- Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.
So that is going to wrap it up for this special food meat loaf with loads of vegetables recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!