Warm Bean Spicy Salad
Warm Bean Spicy Salad

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, warm bean spicy salad. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Warm Bean Spicy Salad is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Warm Bean Spicy Salad is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can have warm bean spicy salad using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Warm Bean Spicy Salad:
  1. Make ready 1 tbsp olive oil
  2. Take 2 garlic cloves finely chopped
  3. Prepare 1 large red onion finely sliced
  4. Make ready 1 tin haricot beans
  5. Prepare 1 tin cannellini beans
  6. Take 1 tin kidney beans
  7. Prepare 1-2 tbsp hot sauce
  8. Prepare Juice of a lime
  9. Take 1 tsp all spice
  10. Make ready 1 red chilli finely sliced
  11. Get 75 ml coconut water
  12. Get Large handful of kale
  13. Get to taste Salt
Steps to make Warm Bean Spicy Salad:
  1. Heat a large frying pan or wok, finely dice the onion and garlic.
  2. Throw it in the pan and let it gently soften them on a medium heat for about 4 minutes.
  3. Open the tins of beans rinse them with water, drain then add to the onion mixture. Stir.
  4. Whilst they are warming chop the red chilli into fine slices.
  5. Next add the hot sauce stir well.
  6. Throw in the kale and the chilli, stir well and pour in the coconut water. Stir gently let it all soften for 3 - 4 minutes.
  7. Throw in a pinch of all spice.
  8. Squeeze the lime and simply….
  9. Serve!!

So that is going to wrap this up with this special food warm bean spicy salad recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!