Keto fried Chicken tenders
Keto fried Chicken tenders

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, keto fried chicken tenders. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Keto fried Chicken tenders is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Keto fried Chicken tenders is something which I’ve loved my whole life.

Usually Fried chicken is not Keto approved. However, this Low Carb Fried Chicken Recipe is totally Keto Diet friendly. That's where these keto fried chicken tenders come in. Regular southern fried chicken is dredged in flour, before it is deep-fried, resulting in a meal that is packed with carbs.

To get started with this recipe, we have to first prepare a few components. You can have keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto fried Chicken tenders:
  1. Get Boneless skinless tenders or breast cutlets
  2. Make ready 1 tsp paprika
  3. Get 1 tsp sea salt
  4. Prepare 1/2 cup heavy cream
  5. Prepare 2 eggs
  6. Take 1.5 cups coconut flour
  7. Prepare 1 cup almond flour
  8. Make ready Cooking oil for frying

Serve with your favorite sauce (which I forgot to do) Tender and moist fried chicken tenders keto recipe is my favorite gluten free and keto recipe for nutritious and tasty keto family friendly meal or keto snack. This is my children's favorite food - chicken fingers fried in delicious keto batter with coconut flour and sesame flour. Meat is so tender, moist and tasty. In a small bowl, mix together the sour cream and egg until smooth.

Instructions to make Keto fried Chicken tenders:
  1. In large bowl, combine eggs, heavy cream, paprika, and salt
  2. Add and toss chicken in mixture
  3. Coat chicken in separate bowl where you have combined coconut and almond flours well
  4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
  5. Remove from oil and serve with gravy or dipping sauce 😋

Meat is so tender, moist and tasty. In a small bowl, mix together the sour cream and egg until smooth. Dunk the chicken into the egg/sour cream mixture, toss the chicken around and place into the fridge to marinate for a few hours, or overnight. You won't even miss ordering takeout, because these hit the spot! Plus it is a kid-friendly chicken recipe, so the whole family can dig in and be satisfied.

So that’s going to wrap this up with this exceptional food keto fried chicken tenders recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!