Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, little millets (samai) payasam. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Millet payasam rich in fibre,iron ,magnesium,pottasium.lncrease hemoglobin,control sugar for diabetic pationts. Good for children andaged people also. Little Millet Payasam Recipe is a millet payasam where lightly roasted little millet is cooked with jaggery syrup, cardamom to make a delicious payasam/kheer.
Little millets (Samai) payasam is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Little millets (Samai) payasam is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have little millets (samai) payasam using 9 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Little millets (Samai) payasam:
- Get 1 cup Little millets -
- Prepare 1/2 cup Moong dal -
- Prepare 2 cups Jaggery -
- Prepare Cashew nuts - 10 numbers
- Get Dry grapes - 10 numbers
- Take Ghee - 2 tsp
- Prepare Cardamom - 1 tsp
- Get 1 1/2 cups Milk -
- Prepare 4 cups Water -
Samai or Sama or Little Millet is one of the ancient grains of India and also one of the most nutritious. This millet porridge makes for a very healthy and Kids generally take to sweet dishes more easily than savory ones, so a kheer or payasam is a great way to get them to eat grains like sama, which. Samai arisi sadam (little millet rice) is the healthy alternative for the regular rice as a meal. Samai millet tastes very similar to regular rice along with some curry but it is lot more nutritious and healthier.
Instructions to make Little millets (Samai) payasam:
- First dry roast the little millets and moong dal for two minutes then
- Wash millets and moong dal and add both to pressure cooker with 3 cups of water and wait for 3 to 4 whistle
- By the time heat a pan with one tablespoon of ghee and roast cashews and dry grapes and put aside
- And add jaggery to pan and add 1cup of water to dissolve it then strain the water
- Now once millets cooked add jaggery water and roasted grapes and cashews and cardamom and mix it well with medium flame
- Switch off the flame wait for room temperature then add milk in this mixture and mix it well
- Our little millets payasam is now ready serve
This can be had by diabetic people or anyone who is on diet. Little Millet is known as Samai in Tamil, Same in Kannada, Kutki in Hindi, Sama in Telugu and Chama in Malayalam. This is one of my comfort food. Little millet, kodo millet (varagu) and barnyard millet (kuthiraivali) are more or less like eating rice, you will not know much difference. Of the millets my parents gave me, samai (Little millet in English, Kutki in Hindi, Sama in telugu, Same in Kannada, Chama in Malayalam) is the last one to try.
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