Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, meal prep: fish, bean, vegetables. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Meal Prep: Fish, Bean, Vegetables is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Meal Prep: Fish, Bean, Vegetables is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:
- Prepare 1 onion diced
- Prepare 2 carrots diced
- Make ready 2 stalks celery diced
- Make ready 3 cloves garlics
- Make ready 1 can diced tomatoes
- Prepare 1 can cannellini beans
- Make ready 1 vegetables stock cube
- Make ready 2 tablespoons thyme
- Get Salt and pepper
- Prepare 1 handful parsley
- Make ready 6 sea bass filet
Instructions to make Meal Prep: Fish, Bean, Vegetables:
- Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
- Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
- Add bean and bring soup to boil. Put soup base in a freezer friendly box.
- On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!
So that’s going to wrap this up for this special food meal prep: fish, bean, vegetables recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
